How to choose the right activity for you?

	Level of physical effort	1	2	3	4
Level of experience gliding	1	Initiations for classic cross-country skiing or off-piste cross-country skiing	Snowshoing / SPA at Mont Ponbriand or Snowshoeing at Prévost
	2	Telemark ski high-road / SPA at Mont Ponbriand	Off-piste skiing in Saint-Hyppolite or ski touring in Sainte-Adèle
	3		Telemark or high-road skiing at Mont Pontbriand	Telemark and high-road skiing in Piedmont
	4