Equipment list
For information, the clothing recommended for this activity should not be cotton, but synthetic or wool. The advantage of synthetics and wool compared to cotton is that even wet, these textiles remain warm.
Backpack
Base layer (thin combination): top and bottom
Thin intermediate layer: polar
Waterproof and breathable coat
Sporty trousers and waterproof and breathable pants
Thin cap and thick bonnet
Scarf or scarf
Pair of thin gloves
Pair of thin stockings
Pair of warmer mitts or gloves (in case)
Solar cream
Pair of sunglasses and ski mask
Thermos of 500 ml or 1 l
1 lunch and snacks